{"version":"1.0","provider_name":"Diyetisyen Co\u015fku Mutlu","provider_url":"https:\/\/www.coskumutlu.com\/blog","author_name":"Diyetisyen Co\u015fku Mutlu","author_url":"https:\/\/www.coskumutlu.com\/blog\/author\/cosku-mutlu\/","title":"Karabu\u011fday (Gre\u00e7ka) Nedir, Diyeti ve Faydalar\u0131 Nelerdir ? - Diyetisyen Co\u015fku Mutlu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3DmMncnWMl\"><a href=\"https:\/\/www.coskumutlu.com\/blog\/karabugday-grecka-nedir-diyeti-faydalari-nelerdir\/\">Karabu\u011fday (Gre\u00e7ka) Nedir, Diyeti ve Faydalar\u0131 Nelerdir ?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.coskumutlu.com\/blog\/karabugday-grecka-nedir-diyeti-faydalari-nelerdir\/embed\/#?secret=3DmMncnWMl\" width=\"600\" height=\"338\" title=\"&#8220;Karabu\u011fday (Gre\u00e7ka) Nedir, Diyeti ve Faydalar\u0131 Nelerdir ?&#8221; &#8212; Diyetisyen Co\u015fku Mutlu\" data-secret=\"3DmMncnWMl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"Gre\u00e7ka \u00f6zellikle Rusya ve yak\u0131nlar\u0131ndaki slav \u00fclkelerindeki kad\u0131nlar taraf\u0131ndan zay\u0131flama amac\u0131yla kullan\u0131lan bir tah\u0131ld\u0131r. T\u00fcrkiye'de karabu\u011fday olarak da bilinmektedir. Bu besinin en avantajl\u0131 y\u00f6nlerinden biri gluten i\u00e7ermemesidir. Ayr\u0131ca vitamin ve mineral i\u00e7eri\u011fi a\u00e7\u0131s\u0131ndan da zengindir."}