{"version":"1.0","provider_name":"Diyetisyen Co\u015fku Mutlu","provider_url":"https:\/\/www.coskumutlu.com\/blog","author_name":"Diyetisyen Co\u015fku Mutlu","author_url":"https:\/\/www.coskumutlu.com\/blog\/author\/cosku-mutlu\/","title":"\u00c7i\u011f Yumurta \u0130\u00e7mek Faydal\u0131 M\u0131 ? - Diyetisyen Co\u015fku Mutlu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CvGOEXrdqW\"><a href=\"https:\/\/www.coskumutlu.com\/blog\/cig-yumurta-icmek-faydali-mi\/\">\u00c7i\u011f Yumurta \u0130\u00e7mek Faydal\u0131 M\u0131 ?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.coskumutlu.com\/blog\/cig-yumurta-icmek-faydali-mi\/embed\/#?secret=CvGOEXrdqW\" width=\"600\" height=\"338\" title=\"&#8220;\u00c7i\u011f Yumurta \u0130\u00e7mek Faydal\u0131 M\u0131 ?&#8221; &#8212; Diyetisyen Co\u015fku Mutlu\" data-secret=\"CvGOEXrdqW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"\u00c7i\u011f yumurta t\u00fcketimi \u00e7e\u015fitli sebeplerle \u00fclkemizde yayg\u0131n olarak ger\u00e7ekle\u015ftirilen bir i\u015flemdir. \u00d6zellikle spor yapan bir\u00e7ok birey yumurtan\u0131n protein i\u00e7eri\u011finin zarar g\u00f6rmesinden korkarak \u00e7i\u011f yumurta t\u00fcketmektedir. \u00c7i\u011f yumurta t\u00fcketimi sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a y\u00fcksek riskler ta\u015f\u0131maktad\u0131r."}